Webinars & Masterclasses
INSTANT ACCESS TO EVIDENCE BASED WEBINARS & MASTERCLASSES TO HELP YOU SOAR THROUGH PERIMENOPAUSE
Perimeno-soar Supplements Masterclass
$37
Soar through menopause with my scientific supplement formula!
Here is your opportunity refine your skillset as a supplement sleuth, stop wasting money on potions that don't work and get the latest on the supplements that are backed by science to help you perimenosoar!
Female Fourties Fatloss
Webinar
$47
Learn how to lose fat the scientific and safe way from the female lens and regain your zest for life after 40 in the process!
Access NEW emerging evidence, ditch outdated weight loss advice and to ‘chew the fat’ with me in my Female Forties Fat Loss Webinar!
Harnessing your Menstrual Cycle and Periodising your Performance
$97
An evidence-based approach with two industry professionals in an exclusive double webinar to help you as an active female in your reproductive years to understand, navigate and nutritionally support the changes associated with a fluctuating hormonal menstrual cycle and how to optimise your performance in life and exercise!
The Perimenosoar
Webinar
$47
A webinar to help you navigate and support yourself nutritionally, physically and emotionally through this transition.
An evidence-based approach to helping you as an active female in your 40's understand, navigate and nutritionally support the changes associated with ageing to not just survive, but thrive in mid-life!
FREE DOWNLOAD
Perimenopause Nutrition Guide
Discover the scientific principles behind how to successfully nourish your perimenopausal journey. Download the Peri Playbook Preview and get access to:
- Peri-Plate Foundations
- Midlife Macro Breakdown
- Micronutrients of Importance
- Sample Meal Plan
- 3 Peri-Performance Recipes
Please tell me where to send your FREE gift to midlife wellness below!
