The Female 40+ Fat Loss Webinar
 THURSDAY, 6TH FEBRUARY 6PM AEST/7PM AEDT
Learn how to ditch the midlife belly fat, lose weight and keep it off without fasting, cutting carbs or doing crazy hours of cardio!
REGISTER NOW $97 $47
As a female over 40 chasing fat loss, let me teach you the scientific evidence of why "eat less and train more" isnât compatible with your crazy hormones so you can reign in your expanding waistline, regain your energy, move without pain, fix your memory and mood and make friends with the scale!Â
Despite what the fitness and diet industries have told youâŚ
Itâs not JUST about âcalorie deficitâ. Once you tip over 40 as a woman your physiology changes, your female hormones start to undulate on their decline, your gut microbiome is dictating digestion, how you deal with stress and your mood, and your energy seems to be lacking despite eating really well and hitting the gym.
Let me take you from feeling flat and fat to nourished and empowered by setting up your fat-loss success and SO MUCH MORE!
Join me as we chew the fat on fat-loss for females over 40!
REGISTER NOW![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2152881051/settings_images/f8dfded-cd6-676b-688d-e72180bff8_056A5460.jpg)
What this isn't... is another way to âdietâ, cut out major food groups, fast for long periods of time, take a miracle expensive pill or lose 5kg in 1 week, so please donât expect me to dish up a magical unicorn of false promises... the fitness and diet industries have already done this to you over many years on countless occasions.
What you CAN expect to achieve from this Webinar is the evidence around why women over 40 need different nutrition and exercise interventions for visceral fat loss, specifically what that is and how itâs different to subcutaneous fat loss (which is what everyone else talks about!), better measures of success that doesnât just revolve around scales and the hard lifestyle truths that have kept you repeating the same cycle of diet destruction for years.
REGISTER NOWFEMALE 40+ FAT LOSS WEBINAR OUTLINE
- Why past diets don't work now
- Why targeting the belly fat should be your #1 priority
- How to create a deficit without counting calories
- Scientific fat loss principles for female's over 40
- Midlife macro's
- Which exercise makes you fatÂ
- What scales don't tell you about fat
- Getting rid of fat for good
- Live Q&A time with a qualified midlife Fat Loss Expert
- BONUS 7 day Peri Belly Fat Blaster Meal Plan
- Exclusive invite to join the Perimenopause Nutrition course
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2152881051/settings_images/b844cfe-be5e-fad-17ec-c8eeb1d156b1_ac4388-0643-ef8e-1b66-35326fc220f_056A4497.jpg)
You donât get to pass GO on your way to fat loss unless⌠you can
- Find your intention behind why you want to lose weight and link it to a core value
- Get your gut health and mental health optimised by fibre fuelling
- Mitigate muscle and bone loss and stopping hunger by protein pulsing
- Change your relationship with carbohydrate to minimise insulin resistance
- Prioritise rest, unapologetically
- Manage stress and tame your nervous system
- Eat enough to support basic functioning and adjust for exercise
- Compliment your diet with the right exercise
- Balance your omega 3:6 ratio to reduce inflammation and improve cholesterol
- Ditch the New Year's quick fix diets
- Trust my perimenopause nutrition principles process
Female 40+ Fat Loss Webinar will help you achieve all of this to set you up for fat loss success, and in the process help you learn to appreciate and take care of your body so you can perform at the highest level in midlife. Now isnât that refreshing?
Join me for just $97 $47
LET'S CHEW THE FAT TOGETHER![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149549824/settings_images/pkFjwa5CQLiBeMwR7Ja1_Untitled_design_1.jpg)
LIVEÂ WEBINAR
THURSDAY, 6TH FEBRUARY 6PM AEST/7PM AEDT
Here is your opportunity to access NEW emerging evidence, ditch outdated weight loss advice and to âchew the fatâ with me in my Female 40+ Fat Loss Webinar!
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