READY TO SOAR?
Book a Virtual appointment
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Single (Virtual) Dietetic Consultations
NB these appointments DO NOT include a personalised meal plan or contact time outside of sessions.
Peri/Meno Starter Pack
$599 AUD
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What’s Included:
- 1 x 45 minute initial assessment
- 2 x 45 minute extended review consultations
- 1 x personalised meal plan for 2 weeks (with 6 personalised recipes, snack and supplement guide).
These appointments DO NOT include contact time outside of sessions.
Catherine will give you guidance around preparing or supporting your body to cope with hormonal undulation and change linking with your doctor to review medication and blood tests where needed and will offer body composition guidance.
Total value of $820 for a discounted price of $599.
BOOK THE PERI PACK
Peri/Gut Starter Pack
$599 AUD
What’s Included:
- 1 x 45 minute initial consultation
- 2 x 45 minute extended review consultations
- 1 x personalised meal plan for 2 weeks (with 6 personalised recipes, snack guide, supplement and gut healing protocol).
These appointments DO NOT include contact time outside of sessions.
Catherine will give you guidance around preparing or supporting your body to cope with hormonal undulation and change linking with your doctor to review medication and blood tests where needed and will offer specific protocols to optimise your gut microbiome for better digestion, tolerance and reduce bloating.
Total value of $820 for a discounted price of $599.
BOOK YOUR PERI GUT PACKPeri/Sports Starter Pack
$599 AUD
What’s Included:
- 1 x 45 minute initial assessment
- 2 x 45 minute extended review consultations
- 1 x personalised event or race sports nutrition plan
These appointments DO NOT include contact time outside of sessions.
Catherine will give you guidance around preparing and supporting your nutrition for best performance for your upcoming event.
Total value of $820 for a discounted price of $599.
BOOK YOUR PERI SPORTS PACK
12 WEEK 1:1 PACKAGE
PERI LEAN METHOD TMÂ Coaching
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The PLM offers evidence-based time efficient nutrition prescription for the busy female over 40 wanting to lose weight, drop belly fat, support their hormones and repair their gut health to reduce belly bloat.
An individualised 12 week results focused journey where you are coached every step of the way working directly with a qualified specialist Perimenopause Dietitian with years of experience across various clinical conditions and a thorough understanding of the unique needs of women over 40. This is your fully customised high level coaching experience and is highly recommended if you have repeatedly yo-yo dieted and struggle to maintain results in the past and need a wingwoman by your side to ensure you perimenosoar!
LEARN MORE AND APPLY NOWMeet Your Peri Lean MethodTM Dietitians
Angelique Clark
Ange holds a Bachelor of Applied Science majoring in Exercise Science and a Masters in Nutrition and Dietetics. She has held Advanced Sports Dietetic positions in physique management and is a Level 1 Anthropometrist, trained to accurately measure body composition and has completed the Stacy Sim's Women are not Small Men and Menopause 2.0 course as well as ongoing mentorship.Â
Catherine Fallon
Catherine is a senior Clinician with over 15 years experience as a Dietitian/Nutritionist working in the world’s most exclusive private clinics with high level CEO’s, business owners and celebrities in both London and Australia. She holds a Masters Nutrition & Dietetics, Bachelor Exercise Science and Diploma of Neurolinguistic Programming (NLP).Â
